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Caroline O'Gorman Counselling

Talking therapy for anxiety, depression, childhood trauma, bereavement, domestic violence, self-harm, and more

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    • All Posts
    • Mental Health Stigma
    • Mental Health
    • Depression
    • Anxiety
    • SAD
    • Winter blues
    • Anxiety
    • Anger
    • January blues
    • New start
    • Authenticity
    • Domestic Violence
    • Gaslighting
    • Emotional abuse
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    Gaslighting in Relationships
    cogcounselling
    • Jul 20, 2020
    • 6 min

    Gaslighting in Relationships

    We may be conversant in the signs of abuse: We tend to recognise domestic violence once we witness direct physical or psychological...
    301 views0 comments
    How We Lose Contact With our True Selves
    cogcounselling
    • Feb 14, 2020
    • 3 min

    How We Lose Contact With our True Selves

    There are lots of inspirational phrases that have been circulating for years: “Just be yourself” “Believe in yourself” “Don’t be Who You...
    72 views0 comments
    5 tips for alleviating the January blues
    cogcounselling
    • Jan 4, 2020
    • 2 min

    5 tips for alleviating the January blues

    January is a miserable time for a lot of people. There is a stark contrast between the cheery indulgent yuletide celebrations, and the...
    36 views0 comments

    Caroline O'Gorman Counselling

    About Counselling

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    Email: cogcounselling@gmail.com

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    2019 by Caroline O'Gorman Counselling.

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